Recipe: Roasted Garden Vegetables

Roasted VegI love vegetables. Raw, steamed, roasted, fried…I really can’t get enough. So the latest news on the positive effects of fruit and vegetables on lifetime longevity made me happy.  A study in BMJ specifically found that vegetables offer more protection than fruit stating “each additional serving of vegetables was linked to a 16% reduction in mortality, compared to 10% for fruits.”  Obviously, it’s not rocket science.  But it does offer good reason to share this recipe for Roasted Garden Vegetables. There's more…